Dry body brushing is one of the best things you can do to keep your skin in tip top condition. There are loads of other added benefits; increasing blood circulation, shedding dead skin cells (exfoliating), improving vascular blood circulation and lymphatic drainage; releasing toxins, unclogging pores and stimulating nerve endings rejuvenating the nervous system. Before showering or moisturising use the brush in upward long stroking movements and always in the direction towards the heart; you can start from your ankles and work your way up. It’s such an invigorating feeling so ideal to awaken your body and mind to get going, especially in the mornings.
Today is French National Day so I thought I would show our appreciation for all things French beauty. Their skincare is second to none and some of these brands have literally changed my life, well skin to be precise, and am a true believer in the effectiveness of French skincare. I’m currently using these French fancies in my routine and by far my favourite skincare products and brands…
Covent Garden is quickly becoming the beauty mecca of London with beauty brands such as Dior, Chanel, Urban Decay, Aesop and 3INA to name a few, all gracing this famous destination with their own beauty boutiques in the ‘Beauty Quarter’. New on the scene is NARS recently opening their beauty boutique on 9 King Street. If you’re a big fan of this brand then go check it out. I’m currently obsessed with their Pure Radiant Tinted Moisturiser and blush in Torrid.